DIGESTIVE
HEALTH &
CONDITIONS

Learn about digestive health and how to improve your gut health
with our comprehensive articles.

Woman feeling unwell Woman feeling unwell

Heartburn: Causes, Symptoms & Relief

Heartburn is very common. In most cases, it is caused by acid reflux, which is when the ring of muscle or valve at the entrance to your stomach doesn’t close tightly.

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Heartburn - What is it?

Heartburn is the name given to the burning feeling or heat that begins in your chest and rises upwards to the throat.

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Heartburn Treatment

When heartburn hits, Rennie quickly gets to work to relieve painful symptoms.

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How does heartburn medicine work?

There are several medicines available designed to tackle the symptoms of heartburn. Learn what they are, how they work, and what’s the difference between them.

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How to manage heartburn: A 4 stage guide for your symptoms

When you’ve got heartburn, you want to deal with your symptoms: fast. Read Rennie’s four stage guide to dealing with heartburn.

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Heartburn triggers

Heartburn is an extremely uncomfortable experience that affects thousands of people across Britain on a daily basis. Heartburn is a burning sensation in the chest that occurs as a result of stomach acid rising up into the oesophagus.

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Is a gluten free diet a natural heartburn remedy?

Gluten free diets are becoming increasingly popular. But can going gluten free reduce heartburn? Rennie takes a look at the facts

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Heartburn Myths You Should Know the Truth About

Rennie takes a look at some of the most commonly held beliefs about heartburn and whether or not there is any truth to these ‘myths’

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How to relieve heartburn over Christmas and New Year

Heartburn needn’t be an unwanted guest this Christmas. Rennie sees how you can tackle the symptoms and causes of heartburn while still enjoying the food you love

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Alcohol and Heartburn - how to cope during this festive season

Rennie takes a look at the relationship between alcohol and heartburn and how you can help keep it under control this festive season.

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Combat heartburn & indigestion morning or night

Do you find heartburn feels worse when you go to bed? Rennie delves into some common symptoms of heartburn and how to alleviate them night or day.

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Chest pain: is it heartburn or a heart condition?

Do you have an unknown pain in your chest? Find out how you can recognise different types of chest pain and identify heartburn, indigestion, & gastro-oesophageal reflux disease (GERD).

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